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Freeze dance yoga
Freeze dance yoga





This activity is a part of Connecting the Dots: Health as Art. Create your own dance moves, and when the music stops you will freeze and practice deep breathing in different poses! Pay close attention to how you feel before and after, notice the changes in your body, and practice anchoring to the moment.ĭownload the activity guide Opens in new window Practice mindful moves with the integration of yoga, creative expression, and dance. Through different poses, we can anchor to the present moment, check in with our bodies, and strengthen the mind-body connection.īecause the practice of yoga integrates the whole body, there are many health benefits including improved posture, flexibility, and strength, and it can help us to reflect on how we are feeling, manage stress, and discover the many pieces of us that make us – us. Yoga is the connection of the mind (movement) and body (mindfulness and reflection). Who We Are We are a national nonprofit that brings together dedicated volunteers and partners to make schools healthier places where kids thrive.Our school grants expand health and wellness opportunities for schools where we can have the greatest impact. Our EnergizEd program is a comprehensive approach to physical activity and active play. Our ConnectEd program is a comprehensive approach to social-emotional health and youth risk behavior prevention. Our NourishEd program is a comprehensive approach to nutrition education and improved food access. Our activities and resources will help inspire lifelong healthy habits. We leverage family-school partnerships to build healthier communities where kids thrive. Enjoy realistic super hero game physics and sound will make you feel like a super hero.What We Do We help create healthier schools by bringing all the members of a school community together and equipping them with the tools and resources they need to make change happen. Show your super slide, high jump and fly through the sky. Collect coins and show super powers to mark your name in the leaders. But running with high speed can make your game more difficult because of hurdles and traffic so slide, jump and fly to avoid any accident and lose a chance to make a new record.įly and run through the amazing city environment. Remember you've got limited time so running on speed points will increase your speed so you can run far and collect more coins. Boost your speed by running on speed points. Collect a magnet and attract all the coins in your way. Super hero has got limited time to go as far as he can and collect as many coins as he can and magnet in the running race will make it easy for him. With some flying techniques he is going to show some amazing super hero stunts. Super hero has saved people from enemies and has shown courage and bravery in the past now it's time to show the courage and bravery again. It's perfect super hero run and fly where you will be facing many amazing challenges.įly through the skies endless fun.

freeze dance yoga freeze dance yoga

There are trucks and cars on the road, so you have to avoid any accident. When a super hero runs he sees no one but just the destination. Run carefully as you are running on a high traffic highway road. Collect speed-ups and battle against the time. One person is in charge of shouting out different poses, and.

freeze dance yoga

Swipe left and right to take left and right turns to avoid resistance and traffic on the roads. This game is derived from freeze dance, but instead of dancing, well be freezing in yoga poses. Run through out the city to collect as many coins as you can. Fly your super hero to avoid various obstacles. Race against time and collect unlimited coins to break the record of others and mark your name in the leaderboard of crazy super hero endless runing game. Feel the thrill and excitment in the super hero endless runner.







Freeze dance yoga